Allergies and Asthma can be triggered by multiple factors and most people that suffer from sniffling, sneezing, wheezing and other dreaded symptoms are often seeking relief. There are over-the-counter medications, that can temporarily relieve symptoms, or even immunotherapy that can help provide relief by introducing the allergens to your body and allowing antibodies to build up. You can try these methods or take a look at your home environment and make a change.
Physicians focus primarily on air quality in the home to cut down on exposure to allergens that can trigger your allergic reactions and/or asthma. Many studies have been done that show the benefits of pure filtered water versus tap water, proving it is effective in relieving symptoms and provides long term relief. Adding a home filtration system, changing your shower heads and kitchen faucets are all ways of making a lifestyle change to improve your health.