Many individuals claim that drinking alkaline water on a regular basis can improve your health, supercharge your immune system and even slow down the aging process. Toxins and contaminants from unfiltered water can build up in your body causing illness, and premature aging. Nobody wants this! Alkaline water is rich in antioxidants that fight these toxins and help detoxify your body. This type of water can offer numerous health benefits and is proven to be highly effective.

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Alkaline water is more commonly known as ionized water. This type of water has a pH level that is greater than seven. The pH of pure water is 7, which is considered neutral, but after exposure to carbon dioxide in the atmosphere, the pH is altered to about 5.2.  The association between pH and atmospheric gases and temperature can be complex, but ultimately is the reason that pure filtered water and alkaline water are the best water for human daily consumption. Alkaline water tastes a bit different, having a pH of approximately 8. The exact levels can range based on the brand and type of filter you choose to use. The experts at Water Filter Shop UK can help you find a commercial or home system that meets your needs.

We all would like to live a long and healthy lifestyle. Many health professionals believe that your diet can greatly affect the pH balance of the human body. An acidic imbalance can affect your physiological functioning and overall health. They state that, simply drinking alkaline water can correct this.

 Here are 3 major reasons to make the switch to alkaline water:

  1. Detoxify Your Body

Every day we consume toxins from foods, our environment, and the inevitable process of aging. Alkaline water helps your body remove these normal acidic wastes, but when they are collected in the body that can lead to illness and other health conditions. By consuming this type of water it helps neutralize your system and flush out impurities from your organs, tissues, and even cells.

  1. Maximize Your Immune System

Consuming alkaline water on a daily basis can maximize your body’s ability to fight off disease and heal. You can alkalize your body simply by drinking water, which can keep you healthy because many illnesses cannot live in an alkaline environment. It is being studied and said by health professionals, that regular alkaline water consumption can help prevent diseases associated with bone and cellular degeneration, types of kidney disorders, and slow the growth of certain types of cancers.

  1. Hydrate Your Body

Hydration is basic to maintaining optimum health. Alkaline water is more easily absorbed by our body at a cellular level. Consuming adequate amounts of water daily not only keep your body properly hydrated, but can have many beauty benefits. Ionized water can prevent dry hair and skin, and because it penetrates the cells it aids in tissue oxygenation that can make you appear more youthful.

The human body is made up of 70% water. You should make sure you are fueling your body with, nothing but the very best. Choose alkaline water!